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Sweet Potato & Curry Soup

spoon drizzles cream on sweet potato soup

This sweet Potato & Curry Soup is velvety, fragrant and a real winner with kids.  Did you know sweet potato is considered the 7th most important staple food on the planet? Sweet potatoes are also naturally high in antioxidants and keep very well in a root cellar.

servings

Serves:

8 people

breadboard

Time to Prepare:

8 people

hour glass

Time to cook or cure:

8 people

Skill

Serves:

Fermentation & Baking

servings

Serves:

8 people / 2.4 liter

breadboard

Time to Prepare:

15 min

hour glass

Time to cook or cure:

40 min

Skill

Skills:

Sautéing and puréing (Soup making)

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Watch it step by step
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Ingredients

For the soup

  • vegetable oil
  • 4 onions
  • 2 carrots
  • 4 cloves of garlic
  • 4 cm of ginger
  • 1/2  tblspoon of coriander
  • 1/2  tblspoon of yellow curry powder
  • 1 tablesoon of salt
  • 600 gram of sweet potato
  • 250 ml double cream
  • water or any type of bouillon

For decorating

  • fresh coriander
  • drizzle of cream

Useful guidelines

Different types of sweet potato

There are four main types of sweet potatoes: Beauregard, Garnet, Jewel, and Purple. But the total family of plants called Convolvulaceae has more then 400 different types of sweet potatoes. These sweet potatoes are all different in colour as well as in flavour. But the good news is, they are all perfectly fine to use in this soup. Our recommendation would be to go for a purple flesh as this turns out in a sweet and bright looking soup.

Frying off your base

The key to this Sweet Potato & Curry Soup lies in the layering of flavour. You need to make sure that you create flavour wherever you can. In this soup two moments occur in which you can really boost the character of this soup. The firs opportunity is when you fry off you onion, carrots, garlic and spices. Start off with the carrots, then add in the onion and finally add in the garlic. When the whole is nice and caramelised, add in the dry spices and let them toast for about 40 seconds. 

Water of bouillon?

The answer here is, always choose bouillon (stock) if you have it! This will add another layer of flavour and make the end result that much better. In this recipe it is fine to use vegetable stock or meat stock. Fish stock is not out of the question, but would not be our first choise.

Directions

Simply follow these steps:

STEP 1 : To start off making this Sweet Potato & Curry Soup, simply peel and coarsely chop all your vegetables.

STEP 2 : Set aside the dry spices in order to have them ready for use

STEP 3 : In a deep pan, fry off the vegetables in the following order; carrots, onion, garlic, ginger 

STEP 4 : When the whole is caramelised, add in the dry spices and toast them for 40 seconds.

Step 5 : Add in the sweet potato and top off with water or bouillon

Step 6: Don’t forget to add in the salt before simmering the whole for 40 minutes until the sweet potato is cooked.

Step 7: Now add in the whole cream and puree the whole until smooth.

Step 8: Decorate with fresh coriander and fresh cream.

 

Storage

Let cool down completely before moving the soup into the fridge.

This soup will keep up to three days. Or could be frozen for 6 months.

PRO TIP:

Make sure that when you fry off the base for the soup, you do not steam your vegetables. The carrot and onion should be nice and caramelised before you add in the spices, sweet potato and water.

spoon drizzles cream on sweet potato soup
Peeled sweet potatoes
Yellow onion being chopped
cut carrots
garlic chopping | The Farming Chefs
Sautée vegetables | The Farming Chefs
Adding cream to soup
purée the soup
spoon drizzles cream on sweet potato soup

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