Quinoa dish, with Russian Kale, roasted Pumpkin seeds and Pomegranate

Discover a wholesome, colorful quinoa dish topped with sautéed Russian kale, roasted pumpkin seeds, and juicy pomegranate seeds. Infused with fresh thyme, sun-dried tomatoes, and a touch of curry, this recipe brings together warmth, crunch, and a hint of sweetness for a complete, delicious meal.

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Making Quinoa dish, with Russian Kale, roasted Pumpkin seeds and Pomegranate

This vibrant quinoa dish combines earthy Russian kale, crunchy roasted pumpkin seeds, and bright pomegranate seeds for a balanced, nutritious meal. With a blend of savory spices, sun-dried tomatoes, and a hint of curry, it’s a flavorful twist on a classic grain bowl—perfect as a main or side dish!

servings

Serves:

6-8 people

breadboard

Time to Prepare:

20 min

hour glass

Time to cook or cure:

40 min

Skill

Skill

Fermentation & Baking

servings

Serves:

6-8 people

breadboard

Time to Prepare:

20 min

hour glass

Time to cook or cure:

40 min

Skill

Skills:

cooking grain and pulses, seasoning

Cooking gear

Ingredients & Tools

Ingredients for the quinoa dish

  • Generous amount of olive oil (about 3-4 tablespoons)
  • 150 grams onions, thinly sliced
  • 5 cloves garlic, minced
  • 1 teaspoon salt (adjust to taste)
  • 150 grams sun-dried tomatoes, chopped
  • 1 teaspoon curry powder
  • 400 grams quinoa, rinsed
  • 1 handful fresh thyme, finely chopped
  • Water (enough to cover quinoa by 1 cm)
  • recommended

Tools for the quinoa dish

  • cast iron pot with lid
  • cutting board
  • knife
  • wooden spoon

Ingredients for the russian kale

  • Olive oil (2 tablespoons)
  • 3 cloves garlic, minced
  • Kale stems, chopped
  • 1 tablespoon anchovy paste
  • Russian kale leaves, roughly chopped

Tools for the russian kale dish

  • Wok (or large skillet)
  • Wooden spoon (for stirring)
  • Tongs (for handling the kale)

Useful guidelines

Guidelines for Cooking Quinoa Perfectly

  1. Rinse Dark Quinoa Well: Rinsing removes quinoa’s natural coating, saponin, which can have a bitter taste. A quick rinse under cold water helps ensure a pleasant, clean flavor.

  2. Water Ratio: Use about 1.75 cups of water for every cup of quinoa for fluffy grains; too much water can make it mushy.

  3. Simmer, Don’t Boil: Bring the water to a gentle boil, then immediately reduce to a simmer, covering with a lid to let the grains cook evenly.

  4. Let It Rest After Cooking: After cooking, let the quinoa sit covered for 5 minutes. This allows it to absorb any remaining steam and results in a fluffier texture.

  5. Fluff with a Fork: Avoid stirring too much, which can break the grains. Fluffing with a fork keeps the quinoa light and airy.

Directions

Simply follow these steps in order to make this Quinoa dish.

  1. Heat the Olive Oil: In a large pot or deep skillet, warm the olive oil over medium heat.
  2. Cook the Onions and Garlic: Add the onions to the hot oil, cooking until they soften and turn translucent (about 2-3 minutes). Then add the minced garlic and cook for an additional minute, just until fragrant.
  3. Season with Salt and Add Sun-Dried Tomatoes: Sprinkle in the salt and stir in the sun-dried tomatoes, allowing them to heat through and blend with the garlic and onions.
  4. Add Curry Powder: Stir in the curry powder, allowing it to cook briefly to release its aroma and blend with the other ingredients.
  5. Add Quinoa and Thyme: Add the rinsed quinoa and chopped thyme to the pot, stirring to combine and coat with the seasonings.
  6. Add Water and Cook: Pour in enough water to cover the quinoa by about 1 cm. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 15-20 minutes, until the water is absorbed and the quinoa is tender.
  7. Fluff and Serve: Fluff the cooked quinoa with a fork, adjust the seasoning if needed.
  8. After the quinoa is cooked and fluffed, serve it on a large plate for an inviting presentation. 
  9. Top with sautéed Russian kale (see recipe below) as a rim on a plate, and sprinkle roasted pumpkin seeds on top for crunch, and pomegranate seeds for a burst of color and a sweet-tart flavor. This combination not only makes the dish visually appealing but also adds nutritional variety and layers of flavor, making it a vibrant, wholesome meal. 

Simply follow these steps in order to make the Russian kale

  1. Heat the Olive Oil: Warm the olive oil over medium heat in the wok.
  2. Sauté the Garlic: Add the minced garlic and stir until fragrant, about 1 minute, being careful not to let it burn.
  3. Cook the Kale Stems: Add the chopped kale stems, as they need a bit more time to soften. Sauté for 2-3 minutes until they start to become tender.
  4. Add Anchovy Paste: Stir in the anchovy paste until well combined, giving a savory depth to the dish.
  5. Add the Kale Leaves: Using tongs, add the chopped kale leaves and toss to coat in the oil and anchovy mixture. Sauté until the leaves wilt and reach your preferred tenderness, about 3-5 minutes.

Roasting pumpkin seeds

roast pumpkin seeds at 170 degrees Celsius/ 340 Farenheit for 10 minutes.

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