About Course
Growing your own food isn’t just about planting seeds—it’s about creating a thriving ecosystem that works with nature, not against it. Regenerative vegetable growing goes beyond sustainability, building healthy soil, conserving water, and fostering biodiversity while providing you with nutrient-dense food.
In this guide, we’ll cover the key foundations for success: choosing the right location, improving soil health naturally, and designing a garden that thrives with minimal intervention. Whether you’re just starting or refining your approach, these principles will help you grow an abundant, resilient garden—season after season
Course Content
Understanding plant growth & soil basics
-
11:16
-
The soil food web Quiz
-
Understanding your soil : composition and characteristics
03:55 -
Soil Quiz
-
Regenerative agriculture in a nutshell
05:30 -
Video-lecture comparing regenerative and conventional agriculture
30:18 -
Regenerative farm practices Quiz
-
Instructional video on how to test your own soil at home
03:29
Module 2: Garden fertility
Goals and limitations
Design an best practice
Seed and crop choice
Pests and organic pest control
Student Ratings & Reviews
As a Dutch, the course is very understandable. Interesting and informative. I've done the 1th one with my daughter in law in New Zealand wve had a lot of fun doiing the quiz, and days later we were still confirming the answers on the questions. Looking forward to a hugh growing season. Thank you so much.
I really enjoyed Sophie and Filipe’s online course. It was fun, entertaining and rich in information. Sophie is a pro and really joyful to watch. I have done short courses before and have done some research myself. When I first signed up for the course I thought it would mostly reaffirm what I already knew, but I was pleasantly surprised to be introduced to a whole lot of new information, new topics and new avenues of interest for me to explore. Whether you know a lot or a little about growing food, gardening and regenerative agriculture, I highly recommend their courses. I really enjoyed it :) and Appreciate knowing that I have a fantastic source of information to go back
Great course! Very well explained. It was like having a private lesson.
