• Afternoon: Guests arrive, check in, and receive a welcome pack (farm-inspired apron, notebook, and local herbal teas).
• Evening:
  • Welcome dinner featuring a tasting menu prepared by the Farming Chefs.
  • Brief introduction to regenerative farming and the retreat itinerary.

Day 2: From Soil to Harvest (25 April)

• Morning:
  • Sunrise farm tour with Filipe: Understanding soil health, composting, and companion planting.
  • Hands-on planting session: Participants plant seasonal crops.
• Afternoon:
  • Harvest walk: Collect ingredients for the evening’s meal.
  • Free time to explore the farm, relax, or take a walk in the surrounding area.
• Evening:
  • Cooking class in the farm kitchen: Learn techniques for turning fresh produce into vibrant dishes.
  • Shared meal under the stars, accompanied by local wines and storytelling.

Day 3: Culinary Creativity & Sustainability (26 April)

• Morning:
  • Creative garden-to-plate cooking workshop:
    • Making homemade condiments, fermenting veggies, and crafting a seasonal tart.
• Afternoon:
  • Free time or optional activities: Foraging walk, visit to Monsanto.
• Evening:
  • Cooking with fire: Participants learn the art of the perfectly cooking on the BBQ. Shared meal under the stars, accompanied by local wines and storytelling.

Day 4: Reflection & Farewell (27 April)

• Morning:
  • Slow breakfast featuring farm-made jams, fresh bread, and herbal teas.
  • Reflective group discussion: Participants share their key takeaways.
• Afternoon:
  • Farewell lunch with a closing circle to celebrate the retreat.